Welcome to the Happiness Clinic, your ultimate destination for holistic well-being.

Whether you're seeking informative articles on mental wellness and attachment styles, relaxing guided meditations, somatic psychology tools, or personalized consulting, the Happiness Clinic is here to support you.

MENTAL HEALTH BLOG

The Happiness Clinic offers mental health-related articles on Substack exploring
attachment styles, relationships, codependency, anxiety, depression, trauma, mindfulness, somatic psychology, meditation, and breathwork.

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CONSULTING

MENTAL HEALTH & LEADERSHIP

While I’m not actively taking on ongoing consulting clients at this time, I occasionally offer short-term support for individuals or organizations seeking clarity in areas related to emotional well-being, leadership, and psychological insight. If you believe our work might be a fit, you’re welcome to reach out with a brief description of your needs.

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MEDITATION

Listen to guided meditation recordings

from anywhere in the world.

Guided Meditations and Breathwork Practices

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BOOK RECOMMENDATIONS

Here's a link to book recommendations that cover a wide range of topics, including somatic psychology, attachment styles, relationship dynamics, neuroscience, mindset, epigenetics, creativity, generational trauma, and more.

Recommended Books for Mental Health and Personal Development

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