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Happiness Clinic Mental Health Blog Index
Welcome! Click here to view links to happiness and mental health-related articles.
Healing in the Face of Racialized Trauma
Mental health is often a social justice issue. Learn more about how to disrupt and heal the impact of generational, racialized trauma.
Healing Across Generations: Unveiling The Power Of Epigenetics In Overcoming Intergenerational Trauma
Epigenetics has revealed that trauma can be inherited from previous generations. Learn how to reverse trauma and impact the expression of yo
Transforming Attachment Patterns: Exploring Avoidant Attachment Behaviors In Relationships: Weaving Connection & Understanding Of Avoidant Attachment Through The Lens Of Buddhist Psychology
Buddhist psychology is a helpful framework with practical tools that you can apply on a daily basis to improve your relationships and lead a
Calming the Anxious Attachment Style
People with an anxious attachment style struggle with fears of abandonment, catastrophic thinking, and excessive preoccupation with their re
